7-DAY KINDNESS MISSION
— Finding Meaning By Serving Those Who Need You the Most
Kindness is the key to our happiness and the happiness of those around us. Join this 7-day kindness mission and make a positive difference in the lives of other people.
Register below to download an empty 7-day calendar and a list of 30 acts of kindness. Then, fill your own calendar with your favourite good deeds and embark on a kindness mission.
Rise by lifting others
Join this mission and make a lasting positive difference
No spam. Unsubscribe any time.
HOW IT WORKS

1.
Design your own 7-day kindness calendar

2.
Perform a kind act every day for 7 days

3.
These simple acts improve your well-being day by day
DOWNLOAD THESE FREE TEMPLATES

7-Day Kindness Mission Calendar Template
Use this template to create your own 7-day calendar of good deeds.

List of 30 Random Acts of Kindness
Select your favourite activities and write them down on your personal calendar.
INITIATIVE BY
YANNICK VAN HIERDEN
Yannick is a behaviour change specialist at Griffith University and founder at Impaktr.
He has been studying behaviour change and personal development for nearly a decade.
He has taught hundreds of professionals and has presented his research at conferences in Australia, New Zealand and the US.
Yannick's methods are rooted in ancient wisdom, backed by modern science — and made accessible through personal experience.
Having undergone major transformations himself, he doesn't just talk the talk, he walks the walk as well.
His programs are for people who want to elevate their thinking, make wise decisions and take excellent actions, so they can live a life of purpose and fulfillment.

Do you want to be part of something bigger?
Sign up for this kindness mission and engage in a higher and more meaningful experience.